A study has indicated that the rate of depression among University , college and technical students is rising.
In a survey done between 2021-2022 indicated 44 per cent of students are reported with symptoms of depression while 15 per cent reported seriously considered suicide in the past year.
For the solution to both parents and students they should be able to identify the symptoms and way to treat depression.
Some of the symptoms are mild while others are not where if both parents and students are able to identify it would be easier to find solutions.
-Anxiety and panic is an indication of depression where one finds themselves filled with fear of something that he or she is going through.
-Difficulty with school work
-there are changes in eating or sleeping patterns
-An indication of Emotional outbursts which include tearfulness,anger and irritability.
-Lack of energy or fatigue- when one may feel bored or not willing to do anything due to tiresome which is unknown.
-Loss of interest in activities which include sports,sports or commitments.
– poor self- esteem indicate that one is not able to love themselves,they don’t feel their worth.
-Sence of being overwhelmed
-Thoughts of suicide or self- harm which pass through a person’s mind.
-Talking about being a burden to others
-They talk about feeling trapped,hopeless or having no purpose.
Among many other indicators shows that most of the teenage individuals suffer depression.
What can parents,quardians do to help students?
Whenever a parent think of how to talk to their children,they worry how to talk the signs and symptoms of depression.This is because most have not establish that rapport of their children and them.
This should be crucial to every parent to have a conversation about their concerns when they observe the signs and symptoms.
Some solutions that parents need to do when they identify the signs.
Be direct with your child. Give examples of symptoms you’ve noticed and explain why these examples worry you.
Be patient, calm and empathetic in your communication.
Students often believe they are to blame for their mental health concerns, which can lead to defensiveness or shutting down.
To reduce the stigma, help students understand it’s not their fault, and many young adults experience depression.
If you have concerns, it’s important to ask your students if they’re considering suicide or self-harm.
This won’t put the idea in their heads. If your student is expressing thoughts about suicide, you must seek immediate medical attention.
Many colleges and universities provide mental health services on campus.
Your child’s primary care provider has resources and can refer your student to a mental health counselor.
Parents and students should have hope since many effective treatments for depression exist.
